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Dr Tom Nicholson

Assistant Professor of Mental Health Nursing & Neurodiversity Speaker/Trainer

Dr Tom Nicholson
Session was liveFriday 2 October, 12:00–13:00 UK time
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Is the way we think and talk about RSD helpful? Rethinking RSD to better understand ourselves
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Rejection Sensitive Dysphoria (RSD) is easily one of the most talked-about topics in the neurodiversity space right now. Often described as the intense emotional pain accompanying actual or perceived criticism, many people describe it as one of the most difficult experiences associated with ADHD.
However, misunderstanding and misinformation on RSD propagated on social media has led to a situation where RSD is presented as "only an ADHD thing". Dr Tom is concerned that this framing not only lacks evidence, but also risks invalidating and dismissing the experiences of RSD for those without ADHD and may be causing indirect harm.
This talk will challenge much of the misinformation surrounding RSD whilst also compassionately validating the lived experience of rejection sensitivity for many. It will bring nuance to the discussion and exploring how RSD links not only to ADHD, but to early life trauma, attachment difficulties, and mental ill health.

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About Dr Tom Nicholson

Dr Tom Nicholson is a prominent neurodiversity expert who has spoken live to over 100,000 people on understanding neurodivergence. He delivers bespoke talks, ongoing consultancy, and training for organisations across education, health and social care, and corporate sectors. Tom holds a position as Assistant professor of Mental Health Nursing at Northumbria University where his research explores the lived experience of neurodivergence. Tom is also a qualified mental health nurse with experience working within a Children and Young People’s neurodevelopmental assessment service. Diagnosed with ADHD in childhood, Tom uses his lived experience of ADHD alongside his clinical and academic background to give a nuanced and varied perspective to his work.
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